Leadership, personal growth, and resilience

Our Podcast

The Rally & Rise Podcast explores what it takes to build confidence, gain clarity, and perform at a higher level, both in life and in sport. Each episode dives into topics like leadership, personal growth, mindset, fatherhood, relationships, and mindfulness, drawing on lessons learned through sport and life. Whether you are chasing a goal, leading a team, or rebuilding after a setback, this is a space to grow alongside the conversation.

Episodes

Episode 1

This episode explores what it takes to build confidence, gain clarity, and perform at a higher level in both life and sport through topics like leadership, mindset, and personal growth.

Episode 2

This episode explores the general struggles of life and how to navigate through them, emphasizing that guidance is essential, asking for help is crucial, and examining the role technology plays as an avenue for support.

Episode 3

This episode covers strategies for taking care of yourself mentally and physically, highlighting practices like cold showers, meditation, yoga, nature time, self-reflection, and taking an Enneagram test.

Episode 4

This episode explores how simple habits like cold showers, meditation, spending time outdoors, and slowing down can improve overall well-being and boost performance in areas like sales calls, presentations, and public speaking.

Episode 5

This episode shares three simple ways to be more intentional with your kids and yourself, covering budget-friendly family fun, the value of volunteering, and why learning to sit still and practice mindfulness is an essential life skill that should be introduced in elementary schools.

Episode 6

This episode discusses how taking a potential or current customer out for an experiential activity like tennis, pickleball, or golf can deepen relationships, open new doors, and create new business opportunities.